5 Daily Habits to Steal from Meghan Markle Including Her Sacred Morning Ritual

Culture / November 28, 2018

Most everyone wishes they could trade their commoner digs for a royal address. Meghan Markle, or now officially recognized as Meghan, Duchess of Sussex, did just that when she became the wife to the last eligible royal bachelor, Prince Harry, earlier this year. She wasn’t merely waiting around in an ivory tower to be rescued

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5 Daily Habits to Steal From LeBron James, Including His Powerful Anti-Stress Ritual

Culture / November 20, 2018

“Take it from a future NBA Hall of Famer, recovery time is as important to success as working hard.” Dr. Luis Valdez American professional basketball player for the Los Angeles Lakers and household name, LeBron James doesn’t just shoot and score… he does it on repeat. For more than a decade, LeBron has experienced monumental success, earning

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